Compassionate Support for Life's Challenges

Change is possible. With the right support, you can feel better, think more clearly, and move forward with confidence.
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Offers Telehealth
Appointments

About

We listen, act, and transform

Hi there, My name is Kari Goines, and I’m a Licensed Professional Counselor. I’m really glad you’re here. If you’re feeling overwhelmed, anxious, stuck in depression, working through past trauma, or struggling in your relationship—you’re not alone. These experiences can feel heavy and isolating, but they’re also things we can work through together. I strive to create a calm, supportive space where you can be yourself without fear of judgment. Whether we’re gently unpacking past pain, finding ways to manage anxiety, or rebuilding connection in your relationship, my approach is compassionate, collaborative, and tailored to you. You don’t have to have everything figured out before reaching out. We can take things one step at a time, at a pace that feels safe and comfortable for you. If you’d like to connect, I offer a free 30-minute consultation so you can ask questions and see if working together feels like a good fit. You’re welcome to reply to this email, call or text 405.618.4774. It would be an honor to walk alongside you in this process. Warmly, Kari Goines, LPC
Kari Goines
LPC

Services

  • Anxiety
  • Depression
  • Trauma
  • Couples Counseling
  • Adjustment Disorder
  • Attachment Issues
  • Burnout
  • Family Conflict
  • LGBTQIA+

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)

Insurance Accepted

  • Blue Shield
  • United Healthcare
  • Aetna
  • UMR
  • BlueCross and BlueShield
  • Healthchoice
  • Healthcare Highways
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